Parks Computing » exercise http://www.parkscomputing.com Pedagogy for the autodidactic programmer Thu, 12 Jan 2012 22:48:30 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 My Workout Routine http://www.parkscomputing.com/2003/09/my-workout-routine/ http://www.parkscomputing.com/2003/09/my-workout-routine/#comments Tue, 30 Sep 2003 21:34:00 +0000 Paul Parks http://nightowl/?p=9 In case you’re wondering: No, a buff computer geek is not in the same category as Bigfoot, the Loch Ness Monster, and little green men. I’ve been on a bodybuilding program for the last 5 months, and I look and feel better than I ever have. Update: I’ve resumed working out after a layoff, and [...]]]> >In case you’re wondering: No, a buff computer geek is not in the same category as Bigfoot, the Loch Ness Monster, and little green men. I’ve been on a bodybuilding program for the last 5 months, and I look and feel better than I ever have.

Update: I’ve resumed working out after a layoff, and my new information is at http://www.parkscomputing.com/cppwiki/index.php?title=High_intensity_training.

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